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Description
Disc 2 covers Sanshou combinations
Practicing Movement with Middle Center of Gravity
" I think this was a typical Mugai-ryu way of teaching
Professor Assli systematically instructs you through the use of training with equipment (heavy bag
Punch - Punch - Punch - Stall - Hold - Control - Resilience - Motion - Smother
Science of Jiu-Jitsu Series 2 (3 DVD Set) by Demian Maia (Preowned) Gogen "The Cat" Yamaguchi Disc 2 covers Sanshou combinationsDemian Maia's original Science of Jiu Jitsu instructional series is now widely regarded as one of the most important DVD sets ever created on the fundamentals of Brazilian Jiu Jitsu. The series broke new ground with never before seen details surrounding the mechanics of Jiu Jitsu, leverage, and body position, making it an instant favorite for beginner and advanced students alike. Picking up where series one left off, this exciting set contains 6 more
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