Mudras for Awakening the Energy Body Deck summer spell Julia Cameron’s novel approach guides

Julia Cameron’s novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck

and international retreat leader

May's birthstone is Emerald

After impacting millions of people through the years with these teachings

DesignWorks Ink creates innovative products for writers of notes

Mudras for Awakening the Energy Body Deck summer spell Julia Cameron’s novel approach guidesThis deluxe set of 40 colorful cards presents 7 chakras and 33 mudras chosen for their ability to focus energy and expand consciousness. By directing breath and awareness, these mudra hand poses can deliver numerous benefits for both physical and emotional wellness. The cards present inspirational artwork on one side with instructions on the other side, so they can be used for yoga and meditation classes, on the go stress relief, or daily