Tai-Chi Chuan in Theory and Practice Book by Kuo Lien-Ying Hisashi Nakamura Illuminating in-depth interviews with China's

Illuminating in-depth interviews with China's leading teachers and experts of tai chi chuan

Hane Goshi

to stay in control and handle your opponent no matter how hopeless it gets

The meditation technique of the Inner Smile teaches you how to get in touch with your inner organs

instructions on its use have largely remained hidden

Tai-Chi Chuan in Theory and Practice Book by Kuo Lien-Ying Hisashi Nakamura Illuminating in-depth interviews with China'sOriginally published before Kuo Lien Ying left China and then again in 1966 soon after his arrival in the United States, Tai Chi Chuan in Theory and Practice has now been edited and expanded by his widow and disciple, Simmone Kuo. Her version includes new material on the philosophical origins of Tai Chi Chuan, particularly how it relates to the I Ching, the most ancient text of Chinese wisdom. The book also provides explanations of the meaning of this