Praying Mantis Bong Bo Kuen (Beng Bu Quan) DVD by Tak Wah Eng Konstantin Komarov in which I am writing

in which I am writing this foreword

arm triangle

Two-person practice: Ikkyo exchange

The Kali Ilustrisimo series finally makes public the much sought after and respected art of the late Grandmaster Anotionio "Tatang" Ilustrisimo

Preparation exercise

Praying Mantis Bong Bo Kuen (Beng Bu Quan) DVD by Tak Wah Eng Konstantin Komarov in which I am writingThe form that is often called the "first praying mantis set." Tak Wah Eng demonstrates his interpretation of this important and fundamental form. This DVD contains "archival" footage of Tak's own performance, multiple views of the form, animated history of the Praying Mantis. Note: DVD is packaged in a basic clam shell case.